A fixed length pair of poles designed for experienced runners and speed hikers ideal for people around 157cm (5ft 1.5 inches) tall, the Silva Running Poles Carbon Z Fixed 110cm fold down in a Z-shape to make storage easy.

To find the perfect pole length for you take your height in cm, multiply it by .7 and round up to the nearest length of Silva Running Poles Carbon Z Fixed poles.

Made with sweat-resistant cork handles and a responsive, slim carbon shaft they feature a blueberry system that makes them easy to attach or release quickly even when wearing gloves.

Interchangeable concave carbide tips give a lightweight, vibration-dampened feel through each stride.